Happy 4th of July to everyone! I sit here watching The Patriot in my hotel room with my family and silently thank those that did fight so many years ago for our freedom. And I thank those that continue to fight to keep our freedom.
We started week two of Judy’s Boot Camp last night, yes we came back! Can you say exhaustion? I was tired, no I was beyond tired but I kept going. I would say this was by far the best workout I have had in a very long time and I may have been tired but…
Tonight was supposed to be Sour Cream & Bacon Chicken,well not only did I forget to thaw out the chicken but I forgot to buy more sour cream. Best laid plans and all I had to step back and punt. Not that I’m in to making meal plans but I kind of Motormuseum get an…
Haven’t posted in a while, but you know how life gets… So yesterday several of my co-workers and I started boot camp. Yes, as I sit here typing I am wondering where my brain was when we decided to do this. I knew I was out of shape but I didn’t realize how the extent…
As promised here is what I’ve been doing to loose the extra weight I have gained over the last couple of years. It really wasn’t hard and I’m amazed at how my body has responded. To date I have lost almost 30 pounds. The first thing I did was to cut way back on my…
Farmer’s Market haul. If you read my last post you know I have been doing a lot of cooking from scratch using fresh ingredients. While at the Farmer’s Market I picked up some fruit and veggies. But today I focused on the small cucumbers I got in this haul to make pickles. I started gathering…
My post from yesterday (Bringing Back the 70’s) and getting ready for another Paleo challenge has me thinking about comfort food. Good thing the challenge is starting after the holidays because all but one of my comfort foods is a no no when eating a Paleo Diet. Mac and cheese, potato soup, oatmeal, and mashed…