Happy 4th of July to everyone! I sit here watching The Patriot in my hotel room with my family and silently thank those that did fight so many years ago for our freedom. And I thank those that continue to fight to keep our freedom.
Have you ever woken up and wanted to post a sign like this on your door or around your neck for all to see? If you haven’t then please let me in on your secret. I really don’t remember waking up like this before I had kids, but since my oldest is 22 that is…
Plan plan plan! Plan out what you plan to eat for the month, week or for the next couple of days. Make your grocery list, then hit the store. Make sure you are planning for all three meals AND snacks. You don’t want to eat great for breakfast and lunch then about 3pm need to…
Tonight has been one hell of a night. I tried to get home from work and my street was blocked with firetrucks, firemen, and tons of people. Our neighbor’s house caught fire and the back of the house burned. Fortunately no one was hurt and only things were lost. Helping them retrieve items from their…
Haven’t posted in a while, but you know how life gets… So yesterday several of my co-workers and I started boot camp. Yes, as I sit here typing I am wondering where my brain was when we decided to do this. I knew I was out of shape but I didn’t realize how the extent…
As promised here is what I’ve been doing to loose the extra weight I have gained over the last couple of years. It really wasn’t hard and I’m amazed at how my body has responded. To date I have lost almost 30 pounds. The first thing I did was to cut way back on my…
I haven’t posted in a few days because I’m trying to get my family ready to leave for a lovely road trip from Texas to Wisconsin. Does the movie National Lampoon’s Vacation come to mind? It does mine every time we decide to take a family trip and drive. Granted its never as bad as…